"Age is an issue of mind over matter. If you don't mind, it doesn't matter."Mark Twain
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A personal skin care program for you
Why is it that all of us cannot keep the skin we were born with. Well I've still got my skin but it has changed and, according to my mother, it has changed a lot. It would also need to have stretched a bit, well in my case stretched a lot. As we get ...
Importance of Skin's pH.
Our skin's pH is closely related to the acid mantle of our skin. This protective mantel is vitally important and the pH of the skin plays an extremely important part. One of the most important roles of our skin is to protect our 'insides' from the ...
Smooth Moves--Practical Advice For Healthier Skin
If there was one good reason for a wish to return to childhood, it might be to recapture the beautiful, blisfully aromatic, smooth skin we all had as babies. Sadly, we don't grow younger and our skin does not stay clear and smooth. Puberty hits and we ...
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Take a long hard look at the people you consider attractive. Blonde, brunette or redhead, exotic or girl next door, sophisticated or down-to-earth - they all have one thing in common... a clear, healthy looking complexion.
There are a few people out there who have simply been blessed by the Dermatology Fairy, but just a few. Most of the people who strike you as healthy-looking and, let's face it, lucky, are in fact dedicated to a good skin-care regime.
We'd all like to have blemish-free skin, and the truth is, with a little commitment we all can. Even you!
So, how can you change your skin? No, it won't cost you a dime, all you need to do is change your habits. People with truly beautiful skin dedicate time, just a little, and the results are, well, the results are beautiful.
Here's How You Can Join the Ranks of Pimple Free People
* WASH using an oil-free cleanser and your bare hands (washcloths and sponges damage your skin), in the morning, after exercise and before bed no matter how tired you are.
* LAUNDER your sheets frequently - don't lay that freshly washed face on a less than fresh pillowcase!
* WATER is essential to clear skin. You've heard it before, but here we go again: Drink at least eight glasses of water a day.
* EAT HEALTHY FOODS. They are just as important to skin health as they are to overall health. Fruits and vegetables provide vitamins and minerals; fish are full of essential oils; avoid junk foods. Research does not support the common myth that chocolates cause break-outs, but too much of any junk food is detrimental to your well-being, and is therefore bad for your skin.
* SLEEP when you're tired. Sleep, and its counterpart, relaxation, are necessities, not luxuries. Physical exhaustion and stress are enemies of a clear complexion.
* BABY your skin. Don't pick at pimples. Avoid touching your face unnecessarily - the oil on your fingertips belongs on your fingertips, not on your face. Moisturize and use sunscreen with at least a 15SPF every day all year long.
Make these habits your own and you will see a difference in as little as a week. You may even find people looking a little longer at your face. That look... it'll be envy. People will be wondering if the Dermatology Fairy has blessed you.
Share your secrets with the envious masses. Imagine. A world populated by happy, healthy faces.
About the Author
Allison Saunders is a MAC qualified Make-up Artist and the author of an amazing new course, "Hollywood Makeup Secrets" a step-by-step simple video system for maximizing your inner and outer beauty potential. You can learn more about Allison, and subscribe to her free newsletter by visiting: http://www.hollywoodmakeupsecrets.com/dt/s.php?id=9
(c)2005 HollywoodMakeupSecrets.com. All rights reserved.
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Exciting News from BIONOVA Skincare!MarketWatch (press release)BONOVA was participating in this exciting event providing attendees with skincare gifts. BIONOVA's spokesperson Nana Danielov, who attended the event, says: "It was a lovely event! I had a great time! We would like to thank all event organizers ...BIONOVA SkincareThe Los Angeles Fashionall 14 news articles » |
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Kimora Lee Simmons Launches Skin Care Line, Talks Baby No. 4Celebrity Baby ScoopAs a model, designer, entrepreneur and mother-of-three she maintains a simple yet up-to-date beauty routine with her new skin care line, Shinto Clinical, designed to work wonders on the skin of evolving women. Kimora opens up to Celebrity Baby Scoop ... |
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NEOVA®'s Technology featured on THE Doctors showMarketWatch (press release)Dr. Keith Marcus, leading facial plastic surgeon speaks to the powerful benefits of NEOVA's proprietary CPC (Copper Peptide Complex) for PhotoDamage MONTGOMERYVILLE, Pa., May 24, 2012 /PRNewswire via COMTEX/ -- The NEOVA® skincare brand by PhotoMedex, ...and more » |
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