"I have always tried to hide my efforts and wished my works to have the light joyousness of springtime which never lets anyone suspect the labors it has cost me."Henri Matisse
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Depression During Pregnancy
It seems like more and more people are talking about post-partum depression, but depression during pregnancy isn't commonly discussed. It is estimated that about 10% of pregnant women suffer from depression. Of course, we all know that our hormones are ...
Thoughts on Abortion
HOW CAN ONE PREVENT AN ABORTION 1) Abstinence 2) If abstinence is not practical, use safe birth control methods - Although there are many Christians who believe sex is only for the purpose of procreation, I believe sex can also be used as the deepest ...
Very Early Symptoms Of Pregnancy - Do You Know These Very Early Pregnancy Signs?
Very early symptoms of pregnancy - what are they? If asked, most women remember their very early pregnancy signs if they have been pregnant before. Some women can detect the moment they begin ovulating, while many women cannot tell when or if they have ...
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You are now entering the second trimester, some mothers find this the most comfortable stage of pregnancy. It's a very exciting time, you've got a lot to look forward to in the coming months so it's important that you keep yourself fit and well by eating a balanced diet and exercising regularly.
Your baby is now approximately 31 centimeters in length and weighs about 800 grams. Eyebrows and eyelids are now developed and your baby can open and close its eyes. The lungs have filled with amniotic fluid and breathing motions have begun.
Your baby begins to develop hearing and taste senses
Your baby will gain weight due to muscle, organ and bone development
Your baby may start to respond to noise outside the womb
You may be able to hear foetal heartbeat through stethoscope
Your baby's veins will become visible through the skin
Your baby's brain will grow rapidly.
Your morning sickness should have eased and many women feel more energised and experience a general feeling of well-being and contentment. You don't yet have the full weight of a maturing baby placing stress on your body so it's the perfect time for some gentle exercise. Try to get as much rest as you can because you'll find it easier to sleep now than in the later stages of your pregnancy.
It's often thought that pregnant women are supposed to be radiant and glowing but that's not always the case. All women are different and experience various physical changes that are perfectly normal during pregnancy. You might find that certain areas of the skin begin to darken, stretchmarks may develop and heartburn is quite common at the six-month mark.
You can expect to gain approximately 6 kilograms (13 lb) in the next three months so if you haven't already made the transition to maternity wear, it's a good idea to start thinking about buying a few comfortable pieces.
Pregnancy can be an exciting and sometimes overwhelming time. Everybody seems to have an opinion or suggestion on what to do and how to stay healthy. To help ease any concerns you might have, we've put together our Top 10 Health Tips so you can relax, stay safe and enjoy this special time.
Choose a health care professional that you feel comfortable with. It's important that you have someone to talk to if you are worried at any stage of your pregnancy.
Attend regular antenatal checkups. It's important that you stay healthy and monitor the development of your baby.
Eat a healthy, well balanced diet. Remember that what you eat and drink can have an effect on your baby and eating healthily means you have a better chance of staying well throughout your pregnancy.
Avoid high-risk foods. It's a good idea to stay away from soft cheeses, pre-cooked meat and unpasteurised dairy products. Don't forget to wash all fruit and vegetables thoroughly.
Follow basic hygiene procedures. For example, washing your hands thoroughly after touching pets or preparing food.
Avoid situations that may pose a health risk. Handling your pet's litter tray, preparing raw meat or fish or gardening without gloves can all be potentially harmful for pregnant women.
Be aware of potential hazards in the home and workplace. Some substances or equipment may be hazardous for you and your unborn child.
Exercise regularly. Gentle exercise and stretching throughout your pregnancy are great ways of preventing excess weight gain and reducing back ache.
Always check with your doctor or health care professional before taking any over-the-counter medicines or supplements.
Give up smoking and avoid being around smokers. Smoking, drinking and other forms of drugs are all potentially dangerous to your baby. Women who smoke while pregnant run greater risk of giving birth to an underweight baby.
About The Author
Blooming Marvellous specialise in providing stylish, practical and good value maternity wear and baby clothing, along with the best in innovative and stimulating nursery equipment. Our range can be viewed online at http://www.bloomingmarvellous.co.uk
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