"There is always a heavy demand for fresh mediocrity. In every generation the least cultivated taste has the largest appetite."Paul Gauguin
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Imagination At Play: If You Think You Cannot Create, You Are Wrong!
Imagination is like a sixth sense and can come natural to most everyone. Have you ever said "I'm just not creative". What if I told you that you have the ability to excel in your creativity beyond your wildest imagination. When we are infants and kids, ...
Keith's Song
The mop dipped into the water with a slurshing sound, with one hand Keith put the mop into the squeegee, and pressed the lever to squeeze out the excess water.I had tried mopping with one hand myself, just to see if Keith's request to be moved into ...
The Positive Weight Loss Approach
Once you have made up your mind to lose weight, you should make that commitment and go into it with a positive attitude. We all know that losing weight can be quite a challenge. In fact, for some, it can be downright tough. It takes time, practice ...
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New reviews and research suggest that excess weight coupled with poor diet is the main cause of cancer. Almost 1/3rd of eight odd million cancer deaths a year around the world are as a result of lifestyle and environmental factors. Good habits may not rectify bad genes but they can counter their effects.
The main risk factors that account for more than 35% of cancer deaths are Smoking, no physical activity, alcohol, diets void of fruits and vegetables, obesity, alcohol, pollution, unsafe sex and reused needles.
Smoking, alcohol abuse and diet that contains too few or no fruits and vegetables are the front running and controllable risks for about a dozen kinds of cancers.
The rate of cancer deaths is more in developed countries despite having lesser population. The reasons for this are attributed to use of alcohol in abundance, smoking and obesity, mostly male issues. Females are nevertheless not far behind, and are catching up.
Smoking is known to cause lung cancer for donkey's ears. Despite the statutory warnings on the packs, people at large seem to carry on with the habit, being fully aware of the consequences. Changing their lifestyle to reduce risk is a very important decision they should make especially when the perspective turns to their family and their support. Losing that excess weight and a little exercise can keep cancer at bay. Moreover, this can greatly help in fighting other diseases and improves the quality of life. Obesity has also been associated with depression for a long time. Developing a positive attitude will greatly benefit a person physically and psychologically. Beer and wine have proven to help protect the heart in moderate quantities but no proven benefits are observed against cancer. But, where does the need to protect the heart arise from, once you have that positive attitude and take things as they come one at a time, there is not reason why alcohol consumption on a regular basis cannot be avoided.
Changing your lifestyle, considering the above suggestions would go a great way in reducing the risk of cancer. Why suffer knowingly? The symptoms become evident much before the disease itself. Make sure you take the right steps in the positive direction. Cancer research is a continuous ongoing process, please keep yourself upto date.
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Positive thinking: Shake It OffDaily News & AnalysisHe said that one thing the Nazis could not do to him was take away his attitude. Remember, the success of most people depends 90% on attitude and 10% on situation. Many studies validate this. Be like the donkey in the story, shake it off and step up. |
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Lankans need change in attitudeDaily MirrorI believe that we as a single nation could not follow a right and positive attitude until today. We are still arguing with each other and criticizing what is to be done. But at the same time our neighbouring counties have progressed towards ... |
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Alex Smith Lauds New 49ers Receivers, Shows LeadershipYahoo! SportsContributor Network – 7 hours ago COMMENTARY | Alex Smith has been a consummate professional throughout his entire career, and a positive attitude through seemingly endless adversity may finally be paying dividends for the former No. 1 overall pick.and more » |
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