"War is a series of catastrophes which result in victory."Albert Pike
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How Second Hand Smoke Threatens Your Health
Secondhand smoking, breathing in of environmental tobacco smoke (ETS), is also called passive smoking. It is when a person breathes in smoke given off into the environment by other people. Secondhand smoke or ETS is a combination of side stream smoke ...
Should I Spend Money On A Natural Health Book?
It is important to get all the information you need when you are embarking on natural health as a lifestyle. And that would mean reading and researching most of the health beneficial things that you can incorporate into making living a healthier life a ...
The Health Advantages of Permanent Makeup
The art and science of permanent makeup goes by many different names: micropigmentation, permanent cosmetics, derma pigmentation, intradermal cosmetics, dermagraphics and cosmetic tattoos. As the procedures associated with permanent makeup become more ...
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Health is the thing. And no matter how many ways you can measure and quantify symptoms and disease, the only way to be healthy is to add to your health.
So what adds health into your life? I have boiled it down to 7 simple things.
1.Listening to your inner knowing - that gut feeling, instinctual response type knowing everyone has - listen to it and communicate with it.
2.Rest - and not just sleeping, actually resting, which can be sleep.
3.Breathing Fresh Air - breathing in full deep breaths of fresh air every day
4.Food and Water - everyone is different, make sure whatever you choose to eat or drink is fresh and pure. No one diet is right for every one.
5.Sunlight - get healthy amounts of it
6.Activity - both physical and mental activity. The best form of activity is the one you will actually do. And it doesn't have to be the same thing every day.
7.Consciousness - being conscious or aware as you are doing all of the above and living your life
And the greatest part about all of this is that 1+1+1 = 9. It is not linear. Each thing you do and every time you do it exponentially adds to the others, adds to your health.
I go into detail about all 7 of these things in my book The Creator's Manual for Your Body. I am actually running a special right now. I am giving away dozens of free gifts to anyone who purchases my book. Go to http://www.TheCreatorsManual.com/free for the details.
About the Author
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UN global health agency chief wins 2nd termKansas City StarAP GENEVA -- Dr. Margaret Chan, who has steered the World Health Organization through crises over bird flu and the respiratory SARS bug, has won a second five-year term as its director-general. The World Health Assembly, which oversees the UN health ...and more » |
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AM Vitals: Anticipating the Health Law RulingWall Street Journal (blog)By Stefanie Ilgenfritz GOP Mixed on Health Moves (WSJ): Congressional Republicans are divided over what to do if the Supreme Court strikes down all or part of the health-care overhaul next month. Stryker CEO Sought Nod for Romance (WSJ): The tale of ...and more » |
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