"I did not become a vegetarian for my health, I did it for the health of the chickens."Isaac Bashevis Singer
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Health care costs are continually rising
Health insurance is the key to obtaining needed health care services, and those who lack insurance are less likely to get timely and appropriate care than their insured counterparts. With the seemingly unstoppable rising costs of health care provision and ...
Life And Health In The Year 1000
Compared with the way things used to be, we have it so very soft today. It's easy to take our modern conveniences for granted. We can fill our days with leisure, bustle around in comfy autos, work only 40 of the 168 hours in a week, chat with therapists, ...
The Health Aspects Of Chocolate
Chocolate is relaxing. It's calming. It soothes our nerves and makes us feel good. And we often think of it as a sinful indulgence. But it doesn't have to be. If you choose your chocolate wisely, you can enjoy it without the guilty feelings we normally ...
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Did you know that... by making these unsual, but healthy
choices may lead you to your health goals.
Today's man gets blasted with many health cures and remedies
under the sun to get rid of ailments of other health
problems. Man get second-hand information
or fall into the health-food-industry hype.
Here are some off-the-beaten-path ways that modern
men may find will not flatten your wallet and just
might help you to make a better,healthier choices.
1. Coffee more than just a quick jolt.
Studies have shown that consuming 24oz daily. of coffee
has been linked to lower risk of Parkinson's disease,
Alzheimer's in later life. So have a hot cup of java!
2. Shed a few pounds diet soda, eat whole wheat bread
and brown rice
We have become a nation of habit. Most people consume the
same drinks and foods for years. Toasted white bread anyone.
How about nice cold soft drink? I bet that hits the spot!
Did know that by cutting out many of the processed sugars
and white flour products you can shave almost 5 pounds off
that ever growing mid-section over time. Ok, so give me some whole
wheat toast and a nice cold DIET soft drink. MMMMM!
Just as good and healthier to boot.
3. Here's an interesting tidbit,a tody for your body.
Research has shown that dark beers are high in the
benificial flavonoids we here about; although light
beers while less filling are not.
4.Got a sweet tooth who doesn't! Try this tasty treat.
A recent study proves when you get that sweet tooth
grab for the dark chocolate. Said to rich in our friend
the flavonoid, it's the antioxidant ingredient found
in cocoa. Their is a likelihood that a lower blood
pressure will result and less some hazardous blood clots.
5.Who needs viagra? Not you if you try this.
Reseachers tested men who exercise and burn at least
200 calories daily. What was discovered is men had a
lower risk of erectile dyfunction. So no more Mister
Couch Potato gentlemen. Exercise will being that old
spark back into your realationship. Wink;)
6.Use the yogurt Luke! Something for the Star Wars fan.
Ok may not. I gotta tell ya overweight dieters who ate no
more than 3 servings of fat-free yogurt daily reduced their
weight by the average of 22% also lowered 61% bodyfat than
other dieters who didn't get that boost of calcium.
Something to think about.
7.Oh Nuts!
If you eat 1oz. of nuts a day you may reduce your risk of
cardiovascular disease. So the pass the peanuts please!
unsalted sorry!
------------------------------------------------------------
The ultimate benefit you will feeland look healthier.
Please don't become a statistic like:
A 35 year old study shows that most men are likely to
die of heart disease wer obese, smoked, or had high
blood pressure and above average bad cholestrol levels.
If good health is your goal try putting some these
unusal ways to the test. The results may suprise you.
------------------------------------------------------------
Did you know that... by making these unsual, but healthy
choices may lead you to your health goals.
Today's man gets blasted with many health cures and remedies
under the sun to get rid of ailments of other health
problems. Man get second-hand information
or fall into the health-food-industry hype.
Here are some off-the-beaten-path ways that modern
men may find will not flatten your wallet and just
might help you to make a better,healthier choices.
1. Coffee more than just a quick jolt.
Studies have shown that consuming 24oz daily. of coffee
has been linked to lower risk of Parkinson's disease,
Alzheimer's in later life. So have a hot cup of java!
2. Shed a few pounds diet soda, eat whole wheat bread
and brown rice
We have become a nation of habit. Most people consume the
same drinks and foods for years. Toasted white bread anyone.
How about nice cold soft drink? I bet that hits the spot!
Did know that by cutting out many of the processed sugars
and white flour products you can shave almost 5 pounds off
that ever growing mid-section over time. Ok, so give me some whole
wheat toast and a nice cold DIET soft drink. MMMMM!
Just as good and healthier to boot.
3. Here's an interesting tidbit,a tody for your body.
Research has shown that dark beers are high in the
benificial flavonoids we here about; although light
beers while less filling are not.
4.Got a sweet tooth who doesn't! Try this tasty treat.
A recent study proves when you get that sweet tooth
grab for the dark chocolate. Said to rich in our friend
the flavonoid, it's the antioxidant ingredient found
in cocoa. Their is a likelihood that a lower blood
pressure will result and less some hazardous blood clots.
5.Who needs viagra? Not you if you try this.
Reseachers tested men who exercise and burn at least
200 calories daily. What was discovered is men had a
lower risk of erectile dyfunction. So no more Mister
Couch Potato gentlemen. Exercise will being that old
spark back into your realationship. Wink;)
6.Use the yogurt Luke! Something for the Star Wars fan.
Ok may not. I gotta tell ya overweight dieters who ate no
more than 3 servings of fat-free yogurt daily reduced their
weight by the average of 22% also lowered 61% bodyfat than
other dieters who didn't get that boost of calcium.
Something to think about.
7.Oh Nuts!
If you eat 1oz. of nuts a day you may reduce your risk of
cardiovascular disease. So the pass the peanuts please!
unsalted sorry!
------------------------------------------------------------
The ultimate benefit you will feeland look healthier.
Please don't become a statistic like:
A 35 year old study shows that most men are likely to
die of heart disease wer obese, smoked, or had high
blood pressure and above average bad cholestrol levels.
If good health is your goal try putting some these
unusal ways to the test. The results may suprise you.
------------------------------------------------------------
Robert Walker
Man Health information at your finger tips
http://todays-man-health-advocate.com
About the Author
Robert Walker is a health information marketer and writer that writes for
The Men's Health Advantage Report at http://todays-man-health-advocate.com.
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AM Vitals: Anticipating the Health Law RulingWall Street Journal (blog)By Stefanie Ilgenfritz GOP Mixed on Health Moves (WSJ): Congressional Republicans are divided over what to do if the Supreme Court strikes down all or part of the health-care overhaul next month. Stryker CEO Sought Nod for Romance (WSJ): The tale of ...and more » |
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